#MentalHealthMondays – Depression

Photography Provided By Death To Stock According to the Center for Disease Control & Prevention, depression is the leading cause of disease and injury for women and men worldwide. Now when we typically think about being injured or being sick, depression almost never comes to mind at all. I guess with so many different stereotypes… Continue reading #MentalHealthMondays – Depression

#31DaysSheHeals · MentalHealthMondays

#31DaysSheHeals – Day 31

Day 31: How has #SheHeals journal challenge help you accept vulnerability? Are you more comfortable sharing your wounds? Have relationships or friendships change? A31: The #SheHeals journal challenge has helped me to accept vulnerability by allowing me to use it towards more artwork. I’m not going to go into great detail in this post about… Continue reading #31DaysSheHeals – Day 31

#31DaysSheHeals · MentalHealthMondays

#31DaysSheHeals – Day 30

Day 30: Write about your #SheHeals journal experience. What did you learn about yourself? A30: I absolutely LOVED this journal experience! This really opened my eyes to how I operate on a daily and some things I need to work on as far as my character goes. This journal experience was like, to me, when… Continue reading #31DaysSheHeals – Day 30

#31DaysSheHeals · MentalHealthMondays

#31DaysSheHeals – Day 29

Day 29: Share your vulnerability on social media. Write yourself a love letter and use the hashtag #sheheals. A29: Anytime I think of the words “love letter”, my mind always goes to Jimi Hendrix and his words from a love letter he wrote for a long time girlfriend years ago. The original letter is apart of… Continue reading #31DaysSheHeals – Day 29

#31DaysSheHeals · MentalHealthMondays

#31DaysSheHeals – Day 26

Day 26: Write down five (5) things you love about yourself. Share them with a friend. A26: Five things I love about myself include my ambition to go after what I want in life whether it makes sense to myself or even others around me, my determination to achieve my dreams on my own schedule,… Continue reading #31DaysSheHeals – Day 26