MentalHealthMondays

#MentalHealthMondays Are Made for Self-Care

Ever since I began taking part in more mental health awareness through our #MentalHealthMondays segment, I have increased my self care routine at the beginning of each week. This has been a great addition for me, along with creating a better balance for me to start my weeks off with. We all know that Monday’s… Continue reading #MentalHealthMondays Are Made for Self-Care

MentalHealthMondays

Is Your Faith Really Helping Your Mental Health?

Growing up in the South (the southern part of the Carolina’s specifically), I know all too well how strongly your faith and religion can play a part in pretty much everything that you do. From what you wear, to how you handle situations throughout life, your religion may be the only go to some will… Continue reading Is Your Faith Really Helping Your Mental Health?

#31DaysSheHeals · MentalHealthMondays

#31DaysSheHeals – Day 14

Day 14: What are your deepest insecurities and fears? A14: My deepest fear would be flying in an airplane of course. I’ve spoke on this on numerous occasions on social media. My fear of heights ties in with the airplane thing but hopefully one day this will change for me. I will face it & conquer… Continue reading #31DaysSheHeals – Day 14

#31DaysSheHeals · MentalHealthMondays

#31DaysSheHeals – Day 13

Day 13: Write a letter to your younger self. What advice would you give her? A13: I did this for a previous blog contribution for Shavahn at The Girlfriend Lounge for her blog series, Dear Old Me Letters earlier this year. Check it out below and click the link above to check out her blog… Continue reading #31DaysSheHeals – Day 13

#31DaysSheHeals · MentalHealthMondays

#31DaysSheHeals – Day 12

Day 12: Write about your biggest failure you have endured. A12: Hmmm, I don’t know about this one…I don’t feel as though I have technically failed at anything. Maybe I take the word a little more harsh than others lol, but I just see it as some things I may have tried and things may not… Continue reading #31DaysSheHeals – Day 12

#31DaysSheHeals · MentalHealthMondays

#31DaysSheHeals – Day 11

Day 11: Is there a specific relationship, friendship, or even job that has been causing you pain? A11: There is not a specific relationship nor friendship causing me pain. Wow. That felt great to even type. Most of the time the most typical problem people face today are relationship problems, and I’m happy to say… Continue reading #31DaysSheHeals – Day 11

#31DaysSheHeals · MentalHealthMondays

#31DaysSheHeals – Day 10

Day 10: What have you not been able to forgive yourself for and why? A10: The one thing that I can’t seem to be able to forgive myself for is not pursuing my college educational dreams of attending Clark-Atlanta University when I had the chance to do so. I don’t know why, but I love… Continue reading #31DaysSheHeals – Day 10